Pretty Woman Fitness and Health Centre

Upcoming Events

Plan to join us for our Snowshoeing Event this winter!

Plan to spend the day!

We will have Skydivers opening the event (weather Permitting).

Then we will spend several hours snowshoeing through a private forest, visiting a beaver dam, making a pit stop, going back out onto the trail for those of you who are ready for more exercise.

We will share a pot luck by the fire in the evening.

Call 329-7719 to book a spot!

Pretty Woman Fitness Snow Shoe Adventure Pics
This is Chaz our mascot.
His toes were getting cold so Brenda Livingston donated her gloves
to keep his feet warm. Doggy snow shoes!

Pretty Woman Fitness Snow Shoe Adventure Pics
We purchased pink toques for the Snow Shoe Day
& supported Breast Cancer Research.

New things we will be doing this year – a Fashion/ Bridal Show

Every Tuesday Evening - Yoga Classes - 7:30 pm until 8:30 pm - Yoga makes you feel better. Practicing the postures, breathing exercises and meditation make you healthier in body, mind and spirit.

All you need is a mat or blanket, some comfortable clothing and an hour. Come and tune in, chill out and shape up - all at the same time.

Join us for yoga on Tuesday nights at 7:30 to 8:30 at Pretty Woman Fitness Centre.

Alice Cummings, Instructor

Every Thursday Evening - Women's Self Defence Classes - 7:30 pm until 9:00 pm - Taught by a woman for women. Information regarding how NOT to be a victim! Learn what to do if restrained, choked or raped. Learn what to do if in a weapons situation. Gain self-confidence and exercise.

Join with a friend - 2 for the price of one $25.00. Half of the proceeds are donated to Greenhaven Woman's Shelter.

Call today @ 329-7719 and bring a friend for free!

Phone 705-329-7719 Toll Free (866) 329-7719
Email Us