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AEROBICS/PILATES/TAE BO Classes For a whole body workout! 20 minutes of Aerobics to get your heart rate up – essential for inch loss 20 minutes of Pilates – for flexibility & core body strength. Helps to prevent back injuries from weak core muscles 20 minutes of Tae Bo – great for upper & lower body strength. Excellent for balance and endurance. A workout where you are concentrating so much on technique you forget you are working out. Proper technique taught by a Black Belt that can actually be used to defend yourself. Six 1 hour classes. $70.00 including tax. Sign up TODAY! |
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About Us | Upcoming Events | Feature Member | Specialty Services | Equipment | Contact Us | Home Phone 705-329-7719 © Copyright 2006. Pretty Woman Fitness Inc. All Rights Reserved. |
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Toll Free (866) 329-7719